Did you know that making love actually comes with a host of health benefits? Yes, it is one of the few pleasures that you can enjoy in your life with the mental satisfaction that it is healthy! Cool, eh?
This article deals with the top 10 diseases that can be cured by love making. A healthy sex life helps in keeping you mentally happy.
But recent research studies have also pointed out that it caters to your physical health as well.
There are several health benefits of love making that you need to know and this article helps you find that out. People who have regular sex were found to have a lower risk of developing heart diseases, cancer as well as erectile dysfunction in men.
Further, you need to know that people above the age of 50 actually benefited from regular sex life but those in the age group between 20 and -30 do not enjoy this privilege. This is because too much of sexual activity during this period increases the risk of developing diseases for the younger age group.
Read this article to know about the top 10 diseases that can be cured by love making.
1. Heart Problems: Love making helps with the betterment of heart functioning. It decreases the risk of heart attacks and other heart-related disorders. This is regarded as one of the top diseases that can be cured by love making.
2. Headache: During love making, a hormone called oxytocin is released and this releases endorphins. This helps in relaxing the body and mind and also relives and cures headaches. To calm the headache, this practice is very effective as it releases oxytocin and increases endorphin. Even this hormones helps body and mind to relax naturally.
3. Antidepressant: This is considered as one of the best antidepressants and helps boost the self esteem as well.
4. Insomnia: If you’re unable to have some sound sleep at night, you’ll immediately fall asleep after a session of love making as the tensions are relieved.
5. Urinary Incontinence: This is also one of the diseases that can be cured by love making. Intimacy will helps relieve urinary incontinence as it strengthens the pelvis and prevents urinary leakage.
6. Influenza: The benefits of a healthy sex life are abundant and one of them is this. If you are down with flu, the best thing you can do is to make love? Weird, eh? Well, it is true because during lovemaking the antibody production is discharged inside the body and this acts as a potent antiviral.
7. Muscle Overload: Combating muscle and joint overloads is also one of the top health benefits of love making. Having intimacy relaxes the muscles and also eases the muscle and joint pain.
8. Shiny Skin: Love making benefits do not end yet. Have you always been wanting for that glowing skin? Then all you need to do is to have sex every day. During lovemaking, toxins are released from the body and this helps in improving the skin condition.
9. Prostate: This is considered as one of the top benefits of making love every day. It reduces the risk of developing prostate cancer. It protects us against tumours and acts as a protective barrier.
10. Breast Cancer: So, here is a piece of good news for women. One of the top diseases that can be cured by love making is breast cancer. Stimulation of the breast causes the release of oxytocin, which protects the breasts from developing cancer.
So, what are you waiting for?