There are three things you should always do daily before going to bed.It is advisable to do the following things before going are;
(i)The first of thing you should do before sleeping in that your worm bed is; you should clean your body.By cleaning your body,I mean bathing.Bathing daily before going to bed will improve your health status.This is because your hair holes will be open.Again bathing before bedtime ensures that your beddings are clean.
(ii)The second thing to before going for bed should be brushing your teeth.Brushing your teeth after super will help improve your dental hygiene.You will always have strong and healthy teeth when you do that.
(iii)The third thing you should do before going to bed should be praying.It is good to thank your creater after protecting all day long.
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