Good health is a very factor in our daily life. As the saying goes, “Health is wealth. ” It is only a healthy person that can make money. Therefore, we need to ensure that our health is in good shape especially during this pandemic period. In this piece, we will talk about a drink that will help you ensure that your health and your immune system is in good shape.
This Drink can help increase the amount of Haemoglobin in the blood and it is also beneficial for anemic patients. Anemia is a reduction in the amount of Haemoglobin in the blood. This affects a lot of important processes in the body that’s why it is very important to prevent it or manage it (if you already have it).
Anaemia usually brings forth the following symptoms: Weakness, Shortness of breath, dizziness, poor concentration, increased thirst, headache, cold, loss of consciousness and confusion.
This special drink can be made with the following ingredients: carrots, beet roots, pomegranate, dates, grated coconuts . It is very easy to prepare. All you need to do is cut the fruits into small pieces, transfer them to a blender, add little water and blend them very well until its very smooth (almost like a smoothie).
Take this drink immediately as it is still fresh. For better results, take it every day.
See more in the video below:
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