Entertainment Food

“Erica Is Eating Healthy”- See The Food She Posted On Instagram Today (Photos)

Source: www.mcebiscoo.com

Food is something very essential to all living things.Without food we won’t have energy, feel well and we may even die. And that is why it is important that we never miss our food.

It is also very important that we eat balanced diet always.

Today Erica has shown us that even celebrities eat food, and that she is not ashamed to show off her food, see the food she posted:

Erica shared a video of three consecutive meals that she was eating, the first one was coffee, which had the shape of love, while the second one was a combination of scrambled eggs, sausages, steak and pancake.

The third meal she posted contained toast bread, Strawberries, grapes, Black currant, honey and milk.

Erica is eating really healthy, because each of the meals she was eating contained all the six classes of food, hence is a balanced diet , for instance, she was eating pancakes (carbohydrates) avocado (vegetables), sausage (protein), steak (protein).

what do you think about all the meals Erica was eating, can’t you see she is eating healthy?
Please don’t forget to follow me, share and like this post

Source: www.mcebiscoo.com
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About the author

Mc Ebisco

Welcome to Mc Ebisco, I am a blogger and a comedian in Nigeria, My aims and objectives are to share knowledge and varieties of news and information across the globe.

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