When a man becomes sexually aroused, nerves, hormones, muscle and blood vessel work collectively to create a strong erection. But at some point in a man’s life he may experience difficulties achieving and maintaining a strong erection.
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Erection problems are common and it can happen anytime due to some
physical factors like:
Alcoholism and certain medication
High blood pressure etc
psychological factors like
The chances of erectile disyfunction is very high in older men but New studies shows that men between the ages of 25-35 year old are not left out.
Red Tomatoes are one of the natural vegetables that is very good in improving and sustaining a healthy erection in men.
Tomato juice contain very high levels of antioxidants like Lycopene that plays a big role in the fight against tumors, especially prostate cancer and cancer of the lungs, colon and rectum.
Lycopene naturally helps blood vessel to relax which enhances circulation and in turn can improve blood flow in the penis and support a healthy erection.
Lycopene, the antioxidant found in tomatoes can increase a man’s sperm count, the red sun rippened can boost sperm count by up to 70 percent. For couples struggling with make infertility, this could be an amazing discovery.
Other health benefits of tomato includes:
Reduces the risk of heart disease and stroke
Promote digestive health and prevents indigestion and protects against constipation, and helps in the prevention of kidney stones and gall bladder, and enhances the health of the colon.
Promote prostate health and works to help ward of cancer.
Features the dietary fiber and lowers cholesterol levels in the body.
Dietary fiber that tomatoes contain in general help to regulate blood sugar.
Tomato has a role in protecting and strengthening bones and protection of vulnerability, as a source of calcium and vitamin K, which is active responsible for the consolidation of calcium in the bones.
Many of the physical causes of erection problems are related to lifestyle choices. You may want to consider some of your life style.
If lifestyle changes don’t reduce your symptoms, contact your doctor to determine the root cause of your erection problems.